What exactly is a Leaky gut and do I have one?
What exactly is a Leaky gut and do I have one?
Think of the gut as a cheesecloth with really tiny holes. These tiny holes are the regular...
What exactly is a Leaky gut and do I have one?
Think of the gut as a cheesecloth with really tiny holes. These tiny holes are the regular...
Right, Now that you know what your microbiome is exactly, we can now look at why it's so important to us.
In the previous blog, I...
The gut microbiome! What the hell is that exactly? Why is it so special? And why do I need to know anything about it?!
Well for starters...
Two years ago I learnt that the inflammation markers in my gut were high, and I needed to follow an anti-inflammatory diet the FODMAP...
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