Neuro Physio Blog

Natalie Woodman

Clinical Specialist FES Neuro Physio; Clinical Seating Specialist
Nathan Woodman

May 30, 2018

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I believe that "prevention is better than cure" for most things and most especially my health, hence I am passionate about learning more...

Stretching does not have to take hours. All it takes is finding 5 -10 minutes twice a day.

You must be wondering why I say twice a day?...

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