Strategies That Have Helped Me Shift to Focussing on Getting Good Quality Sleep Over Quantity
I've always love sleep and I've known the importance of getting good quality sleep but this wasn't something I was tracking before.
Contributors
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Clinical Specialist FES Neuro Physio; Clinical Seating Specialist -
Neuro Physio Blog Archive
3 Magnesium Filled Summer Shake Recipes
As you know magnesium is so important for our energy production and the optimal functioning of so many organs.
The top...
4 Ways To Reduce Lower Leg And Ankle Swelling This Summer
I know how hot it can get this summer and the challenges many of my wheelchair user clients face lower leg, ankle and foot swelling.
Here...
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