Prebiotics and Probiotics...
As part of looking after our gut microbiome. It helps to know the difference between Prebiotics and Probiotics and why it's important to...
As part of looking after our gut microbiome. It helps to know the difference between Prebiotics and Probiotics and why it's important to...
The gut microbiome! What the hell is that exactly? Why is it so special? And why do I need to know anything about it?!
Well for starters...
I believe that "prevention is better than cure" for most things and most especially my health, hence I am passionate about learning more...
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