Navigating My Personal Health Journey with Inflammation
Two years ago I learnt that the inflammation markers in my gut were high, and I needed to follow an anti-inflammatory diet the FODMAP...
Contributors
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Clinical Specialist FES Neuro Physio; Clinical Seating Specialist -
Neuro Physio Blog Archive
What Is All This Talk About The Dirty Dozen And The Clean 15 All About And Why Is It Important To Me?
The thyroid is the organ that has to filter out the excess toxins in the body. The more toxins in the body the harder the thyroid has to...
11 Tips To Help You Reduce Gut Inflammation
I believe that "prevention is better than cure" for most things and most especially my health, hence I am passionate about learning more...
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