3 Easy Exercises to Strengthen your Hips and Improve Your Balance in Standing and Walking
Today's newsletter is all about gaining strength around your hips and pelvis to improve your balance during walking especially now for...
Contributors
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Clinical Specialist FES Neuro Physio; Clinical Seating Specialist -
Neuro Physio Blog Archive
10 Key Principles To Help You Achieve Your Mobility Goals
Have you ever wondered what it would be like to be able to walk again with improved confidence, balance and muscle control so that you...
3 Easy Stretches that will help Improve Your Flexibility for Walking Daily
Stretching does not have to take hours. All it takes is finding 5 -10 minutes twice a day.
You must be wondering why I say twice a day?...
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