3 Core Exercises to Improve Your Core Stability for Walking
1. Bird Dog Prep Lifting one Arm
- Position yourself on your hands and knees making sure that your hands are directly below your shoulders...
Contributors
-
Clinical Specialist FES Neuro Physio; Clinical Seating Specialist -
Neuro Physio Blog Archive
How My Personal Health Experiences Have Shaped the Person and Neurophysio I have Become Today. Part 2
Exploring with curiosity and wonder: I never started by thinking I will have 4 specialities. This happened and developed over time as new...
3 Posture Foam Roller Stretches To Build Into Your Stretching Regime To Improve Your Posture And Alignment
These exercises will help you manage the tightness in the muscles on the underside of the arm closest to your armpit, your back and front...
As a free user, you can like posts.
To repost this post to your own Passle blog, you will need to upgrade your account.
For plans and pricing, please contact our sales team at sales@passle.net