Stronger Than Before?
Today I am talking about a mindset myth that clients have during rehabĀ
Regardless of how or when you do neurophysio rehabilitation,...
Today I am talking about a mindset myth that clients have during rehabĀ
Regardless of how or when you do neurophysio rehabilitation,...
1. Bird Dog Prep Lifting one Arm
I love using the foam roller after a leg workout and this is an excellent way to compliment your stretching post workout.
1. Quads
Have you ever wondered what it would be like to be able to walk again with improved confidence, balance and muscle control so that you...
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