Contributors
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Clinical Specialist FES Neuro Physio; Clinical Seating Specialist -
Neuro Physio Blog Archive
3 Foam Roller Exercises To Help Improve Your Flexibility and Posture in Standing and Walking
I love using the foam roller after a leg workout and this is an excellent way to compliment your stretching post workout.
1. Quads
How My Personal Health Experiences Have Shaped the Person and Neurophysio I have Become Today. Part 2
Exploring with curiosity and wonder: I never started by thinking I will have 4 specialities. This happened and developed over time as new...
3 Posture Foam Roller Stretches To Build Into Your Stretching Regime To Improve Your Posture And Alignment
These exercises will help you manage the tightness in the muscles on the underside of the arm closest to your armpit, your back and front...
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